Explainers
Her First Period: What Nigerian Girls Need to Know, and What Parents Should Say
A new comic from AHF Nigeria is trying to end menstrual stigma, and the simplest fix starts at home with one honest conversation.
Explainers
More Stories
Myth Check: Does Pepper Really Cause Stomach Ulcer?
Pepper can sting an ulcer that is already there, but the real culprits are a stomach bacterium and painkillers taken too often.
Harmattan and Sickle Cell: Why the Cold Brings On a Crisis, and How to Prevent One
Warm clothes, plenty of water and steady medication are the simplest shields for sickle cell warriors as the cold, dusty season arrives.
Chest Pain Is Not Always Ulcer: The Heart Attack Symptoms Young Nigerians Should Never Ignore
That burning high up in your belly may not be ulcer. Learn the warning signs people brush off, and what to do…
Why Young Nigerians Are Dying Suddenly, and the Simple Checks That Can Protect You
Most of the risks behind sudden death in young adults are silent, so the only way to know is to get checked.
Free Emergency Care in Nigeria: How the 48-Hour Programme Works and What to Do if a Hospital Asks for a Deposit
A road crash, a collapse, a labour emergency: here is who pays for the first two days, how to call 112, and…
Flying Through Addis Ababa? The Altitude Warning Nigerians With Heart or Lung Conditions Should Read
Most healthy travellers adjust to Ethiopia's high capital without trouble, but the Foreign Affairs ministry wants people with heart or lung disease…
