You did a sugar test at a pharmacy and walked out with a number on a slip of paper. What does it actually mean?
Fasting test (no food for at least 8 hours): below 6.1 mmol/L (110 mg/dL) is normal. 7.0 mmol/L (126 mg/dL) or higher suggests diabetes.
Random test (any time of day): 11.1 mmol/L (200 mg/dL) or higher suggests diabetes, especially with thirst, frequent urination or weight loss.
HbA1c (your average sugar over about three months): 6.5% or higher suggests diabetes.
One high reading is a signal, not a final verdict, and a doctor will usually repeat the test. If your number is borderline or high, see a doctor this month, not next year.
This article is for general information and is not a substitute for professional medical advice.
The Health Factor Africa
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